“Be the change you wish to see in the world” – Mahatma Gandhi
I’ve been thinking a lot about change recently. And about compassion. Not quite related I guess. Which is to say: I’ve been thinking (or over-thinking) a lot recently. Not much new there really.
I feel like as time goes on, and life seems to throw bigger decisions at you, sometimes it is so hard to know what is the right direction. What is the “right” way to be. What is the “right’ thing to do. I don’t think there is ever one answer to any of these questions. And one thing I think which is useful to remember, (re my post about comparing yourself) is that we are all so different. Each and every person is unique. That’s 7 billion complete and utter individuals living on this planet (don’t get me started on what is beyond this planet, as that is a little too mind blowing). If I’m honest, that fact alone completely over shadows any worries or concerns I had in my own little world. And instead I find myself in awe of this overwhelming miracle which is actually a fact.
With a decent dose of my usual tangents, I will try to get back to what I think my overall point is… For quite a few years now I have taken it upon myself to learn more about yoga, Buddhism, and meditation. I have a whole array of thoughts on them all, which I will for the most part leave aside for another day, in another post/s. But what I do want to say, is that when you feel in doubt, when you are confused and questioning whether you are in the right job, or at the right place in your life or whatever it is you are (constantly) questioning. One thing you can be sure of, in my opinion, is to work on bettering yourself. Now that of course means something different to everyone. However there are probably a few core things which most would surely agree on, such as trying to be a good person, trying to treat others without judgment and without criticism. Trying to be healthier, to treat you body and mind with the respect and love it so deserves, and encouraging others to do the same.
They are just a couple of things which I think most people would feel happier if they tried to improve on them, and for most people there is always some room for improvement within those areas. And I think that once you are focusing on these things, in time the rest will start to fall into place, because your whole outlook will be more positive and with more clarity. I want to try and make my point with a ‘story’ or whatever you would like to call it, which one of my wonderful yoga teachers, Laura, recently shared with us. It was written by an Unknown Monk, in 1100 AD and reflects that we can only change ourselves –
“When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town and as an older man, I tried to change my family. Now, as an old man, I realise the only thing I can change is myself, and suddenly I realise that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world.”
This really said something to me, because I think it is so true. This ‘ripple effect’ of passing good intentions and good energy, but by starting with yourself, makes so much sense to me, and is a lot easier to feel like perhaps you could in fact help change something, rather than feeling helpless and overwhelmed by the state of the world if you start thinking about changing the entire world yourself.
And just to round this up, perhaps on a slightly too cheesy note for some, here are some words which perhaps a lot of you already know, but it’s a nice one to remember:
To be so strong that nothing can disturb your peace of mind.
To talk health, happiness, and prosperity to every person you meet.
To make all your friends feel that there is something worthwhile in them.
To look at the sunny side of everything and make your optimism come true.
To think only of the best, to work only for the best, and to expect only the best.
To be just as enthusiastic about the success of others as you are about your own.
To forget the mistakes of the past, and press on to the greater achievements of
To wear a cheerful expression at all times and give a smile to every living
creature you meet.
To give so much time to improving yourself that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear, and too happy
to permit the presence of trouble.
To think well of yourself and to proclaim this fact to the world, not in loud
words, but in great deeds.
To live in the faith that the whole world is on your side, so long as you are true
to the best that is in you.
The Optimist Creed
By Christian D. Larson 1912
Hope you enjoyed my post, thanks again for taking the time to read it!